Advanced Head & Neck Rehabilitation Center of Texas
  • Start
    • Introduction video
    • Site Map
  • About
    • Meet the Staff
    • Contact
    • Informational Handouts
    • Publications
    • Links
    • Disclaimer
  • The NTLS
  • Laryngectomy
    • Stories, testimonials and clinical videos
    • Laryngectomees Making News
    • Changes following a laryngectomy >
      • Anatomical Changes After Laryngectomy
      • Functional Changes After Laryngectomy
      • Swallowing After Laryngectomy
      • Smelling after Laryngectomy
    • General Care >
      • Stoma Care
      • Using Suction
      • Saline Bullets
      • Bathing and Showering as a Laryngectomy
    • Tracheoesophageal Voice Prosthesis - TEP >
      • Cleaning Your Voice Prosthesis
      • Troubleshooting Voice Prosthesis Issues
      • Voicing Tips
      • Handsfree Speech
      • Controlling Fungal Growth
      • TEP and HME During Radiation Treatment
    • The Electrolarynx
    • HME and Tubes >
      • Using an HME Cassette
      • Cleaning Mucous From An HME
      • How To Apply An Adhesive Housing
      • Applying an OptiDerm Adhesive Housing
      • Larytube Use and Cleaning
      • Larybutton Use and Cleaning
    • Laryngectomy FAQ >
      • General Post-Op
      • Swallowing
      • HME's - Adhesives - Larybuttons
      • TEP's and voicing
    • Rescue Breathing for Laryngectomees and Neck Breathers
  • Radiation
    • Swallowing During Radiation Treatment
    • Preventing Trismus
    • Oral Care During Radiation Treatment
    • Nutrition During Radiation Treatment
    • When Nothing Tastes Right
    • TEP and HME During Radiation
    • Radiation FAQ
  • Swallowing
    • Normal Swallowing
    • Dysphagia >
      • What is Dysphagia?
      • Common Symptoms of Dysphagia
      • Evaluating Dysphagia
    • Management of Dysphagia >
      • Overview: Diet and Intake Modifications
      • Dysphagia Therapy
      • Medical Management
      • Vital-Stim Instructions
    • Trismus
    • Returning to Eating Again
    • Dietary Guidelines >
      • SOFT DIET
      • PUREED DIET
      • MOIST DIET
      • Thickening Liquids at Home
    • Therapeutic feeding
    • Swallowing exercises
  • Tracheostomy
    • Indications
    • Trach Tube Anatomy
    • Tracheostomy Tube Varieties >
      • Cuffed vs Cuffless Tubes
      • Types of Cuffs
      • Proper Cuff Inflation
      • Fenestrated vs. Non-Fenestrated Tubes
    • Being a “Neck Breather” >
      • Physiologic and Functional Changes
    • Speaking with a Tracheostomy Tube >
      • Understanding How a Voice is Produced
      • Speaking Valves and Alternatives
    • Swallowing with a Tracheostomy
    • Suction
    • Tracheostomy Care & Decannulation
    • Tracheostomy FAQ
  • Feeding Tubes
    • Feeding Tube Guide
    • Overview
    • Why Feeding Tubes are Used
    • Types of Feeding Tubes
    • Feeding Tube Methods
    • Gastrostomy Tube Troubleshooting
    • G-Tube Removal: Preparation and Post-Removal Instructions
    • Feeding Tube FAQ
  • Reflux
    • What is Reflux?
    • Evaluating Reflux
    • Reflux Management
    • Medications
    • Reflux Diet: Beneficial Dietary and Lifestyle Changes
    • Reflux Diet: So What Can I Eat?
    • Extensive Testing and Management
    • Reflux FAQ
  • Voice
    • Voice Care
    • Evaluating Voice Disorders
    • Types of Voice Disorders
    • Managing Voice Disorders
  • Chronic Cough
    • Chronic Cough Management
    • Irritable Larynx Diagnosis
    • Management of ILS
    • Vocal Hygiene
    • Cough Cessation Protocol
    • Chronic Cough FAQ

Thickening Liquids
​at Home

Your Speech Pathologist has determined that you are at risk for fluids going “down the wrong way” and entering your lungs. This is a problem because it can be harmful to your lungs. Your Speech Pathologist has determined that making your liquids thick may help to reduce your risk this way.

Thickening Agents


​There are various commercial thickening agents that are readily available at most pharmacies. The most common of these are powders that can be added to nearly any liquid. “Thick-It” and “Thicken-Up” are two such commonly found products. There are also other thickeners as well as ready-to-drink products available online. The SLP staff can assist you with this if you like.


A less expensive way to thicken liquids is by using potato flakes or baby cereal. When added to liquids, these will also thicken well. These may take a bit more blending to achieve a smooth texture and the taste may be different than when using a commercially designed product.

Levels of thickened Liquid


​There are three distinct levels of thickened liquids:


  1. Nectar Thick (Level I)
  2. Honey Thick (Level II)
  3. Pudding Thick (Level III)
​
Of course, if you are thickening liquids yourself, there can be variations somewhere between the level (i.e., Thicker than nectar but still thinner than honey). As long as the liquid is at least as thick as what you are prescribed, it’s ok. You must thicken to level you are prescribed or more. Follow the directions on the thickener label to thicken to the appropriate consistency when using a commercial product. Trial-and-error will work best when using potato flakes/baby cereal as these respond differently to different liquids.

What should be thickened


All thin liquids need to be thickened before you eat or drink them. Here is a list of liquids that must be thickened:
​
  • Water
  • Juices
  • Milk
  • Egg Nog
  • Soda Pop
  • Soups
  • Coffee and Tea (Hot or Iced)
  • Hot Chocolate
  • Thin Gravies and Sauces
  • Nutritional Supplements (Ensure, Boost, etc.)

Foods and liquids to avoid


Some food items are difficult to swallow safely when you must use thickened liquids. Other food items produce juices when chewed and should also be avoided. Here is a list of items to avoid while you are required to thicken your liquids:
​
  • Jell-O
  • Popsicles (Melts to a Liquid)
  • Milk Shakes (Usually ok for Nectar Level Diets)
  • Ice Cream and Sherbet (Usually ok for Nectar Level Diets)
  • Ice and Ice Chips
  • Slushes and Smoothies
  • Canned Fruits (Full of Juice)
  • Vinegar based salad dressings (Too Thin)
  • Juicy Fresh Fruit
  • Tomatoes (Too Juicy)

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  • Start
    • Introduction video
    • Site Map
  • About
    • Meet the Staff
    • Contact
    • Informational Handouts
    • Publications
    • Links
    • Disclaimer
  • The NTLS
  • Laryngectomy
    • Stories, testimonials and clinical videos
    • Laryngectomees Making News
    • Changes following a laryngectomy >
      • Anatomical Changes After Laryngectomy
      • Functional Changes After Laryngectomy
      • Swallowing After Laryngectomy
      • Smelling after Laryngectomy
    • General Care >
      • Stoma Care
      • Using Suction
      • Saline Bullets
      • Bathing and Showering as a Laryngectomy
    • Tracheoesophageal Voice Prosthesis - TEP >
      • Cleaning Your Voice Prosthesis
      • Troubleshooting Voice Prosthesis Issues
      • Voicing Tips
      • Handsfree Speech
      • Controlling Fungal Growth
      • TEP and HME During Radiation Treatment
    • The Electrolarynx
    • HME and Tubes >
      • Using an HME Cassette
      • Cleaning Mucous From An HME
      • How To Apply An Adhesive Housing
      • Applying an OptiDerm Adhesive Housing
      • Larytube Use and Cleaning
      • Larybutton Use and Cleaning
    • Laryngectomy FAQ >
      • General Post-Op
      • Swallowing
      • HME's - Adhesives - Larybuttons
      • TEP's and voicing
    • Rescue Breathing for Laryngectomees and Neck Breathers
  • Radiation
    • Swallowing During Radiation Treatment
    • Preventing Trismus
    • Oral Care During Radiation Treatment
    • Nutrition During Radiation Treatment
    • When Nothing Tastes Right
    • TEP and HME During Radiation
    • Radiation FAQ
  • Swallowing
    • Normal Swallowing
    • Dysphagia >
      • What is Dysphagia?
      • Common Symptoms of Dysphagia
      • Evaluating Dysphagia
    • Management of Dysphagia >
      • Overview: Diet and Intake Modifications
      • Dysphagia Therapy
      • Medical Management
      • Vital-Stim Instructions
    • Trismus
    • Returning to Eating Again
    • Dietary Guidelines >
      • SOFT DIET
      • PUREED DIET
      • MOIST DIET
      • Thickening Liquids at Home
    • Therapeutic feeding
    • Swallowing exercises
  • Tracheostomy
    • Indications
    • Trach Tube Anatomy
    • Tracheostomy Tube Varieties >
      • Cuffed vs Cuffless Tubes
      • Types of Cuffs
      • Proper Cuff Inflation
      • Fenestrated vs. Non-Fenestrated Tubes
    • Being a “Neck Breather” >
      • Physiologic and Functional Changes
    • Speaking with a Tracheostomy Tube >
      • Understanding How a Voice is Produced
      • Speaking Valves and Alternatives
    • Swallowing with a Tracheostomy
    • Suction
    • Tracheostomy Care & Decannulation
    • Tracheostomy FAQ
  • Feeding Tubes
    • Feeding Tube Guide
    • Overview
    • Why Feeding Tubes are Used
    • Types of Feeding Tubes
    • Feeding Tube Methods
    • Gastrostomy Tube Troubleshooting
    • G-Tube Removal: Preparation and Post-Removal Instructions
    • Feeding Tube FAQ
  • Reflux
    • What is Reflux?
    • Evaluating Reflux
    • Reflux Management
    • Medications
    • Reflux Diet: Beneficial Dietary and Lifestyle Changes
    • Reflux Diet: So What Can I Eat?
    • Extensive Testing and Management
    • Reflux FAQ
  • Voice
    • Voice Care
    • Evaluating Voice Disorders
    • Types of Voice Disorders
    • Managing Voice Disorders
  • Chronic Cough
    • Chronic Cough Management
    • Irritable Larynx Diagnosis
    • Management of ILS
    • Vocal Hygiene
    • Cough Cessation Protocol
    • Chronic Cough FAQ